Holistic Herbal Consultations & Coaching

Personalised herbal medicine and holistic health support to help you better understand your body, restore balance and create sustainable change.

Through one-on-one consultations and coaching containers, Stephanie offers a grounded and individualised approach that considers the whole person — not just symptoms in isolation.

Explore Consultation Pathways

Secure checkout • Online worldwide or in-person in Uki, Australia • Limited client capacity

A Personalised & Root-Cause Approach

Your body is constantly communicating.

Symptoms are not something to silence or fight against, but invitations to listen more deeply to what may be out of balance physically, emotionally and environmentally.

Stephanie’s approach combines traditional herbal medicine with holistic health guidance to support the body in a way that is gentle, sustainable and deeply individual. Rather than applying generic protocols, consultations are tailored to your unique constitution, health history, lifestyle and goals.

Together, the focus is on creating a supportive space to explore underlying patterns, restore balance and build greater connection to your health and wellbeing over time.

“Healing is rarely about fixing ourselves — it is often about learning how to listen.”

Consultation Pathways

Whether you’re seeking initial support, ongoing accountability or a deeper long-term wellness journey, there are several ways to work together depending on your needs and stage of life.
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6 Week Herbal Health Coaching Package

$330

A supportive 6-week container designed to provide continuity of care, accountability and personalised guidance over time.

 

BEST FOR: Those wanting deeper support, consistency and sustainable change.

  • 3 consultations across 6 weeks
  • Ongoing support and refinement
  • Herbal and holistic health guidance
Explore 6 Week Coaching
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12 Week Herbal Wellness Coaching Program

$660

An extended coaching experience for those ready to commit to deeper transformation and long-term holistic support.

BEST FOR: People navigating more complex or long-standing health patterns who are seeking ongoing guidance.

  • 6 consultations across 12 weeks
  • Personalised support over time
  • Integration-focused approach
View 12 Week Program
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90 Minute Herbal Consultation

$120

A personalised one-on-one consultation designed to explore your current health concerns, history and wellbeing goals through a holistic lens.

BEST FOR: Existing clients seeking followup support.

  • 90 minute consultation
  • Personalised herbal & lifestyle guidance
  • Online or in-person appointments
Book 90 Minute Consultation

What To Expect

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Choose Your Pathway

Select the consultation or coaching option that best aligns with your current needs and level of support desired.
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Complete Your Intake Form

You’ll receive a health intake form to help Stephanie understand your health history, lifestyle and current concerns before your session.
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Attend Your Consultation

Sessions are available online worldwide or in-person in Uki, offering a grounded and collaborative space for exploration and support.
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Receive Personalised Guidance

Following your consultation, you may receive tailored herbal recommendations, lifestyle support and practical strategies aligned with your individual situation.

Areas Of Support

Consultations may support people experiencing a wide range of health and wellbeing concerns, including:

Herbal medicine consultations are complementary in nature and are not intended to replace medical care or diagnosis.

Stress & Nervous System
Digestive Wellbeing
Sleep Support
Hormonal Balance
Emotional Wellbeing
Energy & Vitality
Women’s Health
Immune Support
Lifestyle Balance
Preventative Care
Holistic Wellbeing
Burnout Recovery

Meet Stephanie Hazel

Stephanie Hazel is a herbalist, educator and holistic health practitioner with a grounded and compassionate approach to supporting wellbeing.

Her work weaves together traditional herbal medicine, holistic health principles and deep listening to create personalised support that honours the complexity of each individual.

Through consultations, coaching and education, Stephanie aims to empower people with greater understanding of their bodies, patterns and capacity for long-term wellbeing.

Learn More About Stephanie
  • “For the first winter in 6 years, I didn’t have a sinus infection! Stephanie was attentive and meticulous in our session and quickly identified what I later realised is one of the core issues in my pattern of illness.”

    Maria Burke

    Health Food Shop Manager
  • Dr BETH HILL
    "I was struck by Stephanie’s attentive presence and curiosity about who I am as a whole person and how this connects to the story of my health. There was a noticeable shift in my energy and mood after a single session."

    Dr BETH HILL

    University Lecturer
  • KAT ASHWORTH
    "This herbal allies course format of 'blind trialing' each herb is genius. It allowed space to truly listen and experience each herb's character and properties within the unique environment of my body. Having this strong journey with each herb strengthened my ability to learn and retain a deeper knowledge of the herb. The additional layer of sharing this journey within a group truly highlighted the concept that herbs work differently for each of us. Finding my herbal allies has been truly life altering and nourishing experience."

    KAT ASHWORTH

    Graphic Design & Herbal Hobbyist

  • "I loved learning from someone who just loved herbs! Your passion is amazing. You helped me go back to the way our ancestors did things and see single plants work in real time. I was tentative about it being online, but the group experience being held in such a safe and participatory way really made this work. My own reflective practice and then hearing the group’s experience while not knowing what the herb actually is was so powerful. As time went on I was able to listen better, and work out what the plant was telling me. I can now continue to do this practice with other herbs in my life, and keep learning in this powerful way. This course really developed my confidence in herbs actually working. I now know that even if I only had 10 plants to work with, I could make them work for almost anything."

    Janine Di Bella

    student of Western Herbal Medicine (Bachelor of Health Science)

  • RHYS JACONLEY
    "I think the most important thing that I learned from this course is that herbs can be a reliable, consistent and powerful way to support my mental and emotional health. I've tried antidepressants before and have felt the intrusive yet supportive way that they bolster my consciousness. The herbs that I had an affinity for were both more subtle and more profound, leading me to states of well being that I wouldn't have imagined possible. The other important thing that I learned from this course is that I can cultivate a direct relationship with certain plants and in addition to the benefits that they can give me, the relationship itself makes me feel more whole and connected to my world. The way it has changed me is that I feel like there are supports there for me that are not only accessible but beneficial for my overall health in addition to supporting my mood and mental well being. It feels so great to be supported by nature!"

    RHYS JACONLEY

    Mediator

FAQs

Are consultations available online?
Yes — consultations are available online worldwide as well as in-person in Uki. I currently offer sessions online via zoom. To support a therapeutic space to arise in an online setting, I use guided meditation during the opening and closing of each session. I have extremely limited opportunities to do in person consultations in my home in Uki, but they do arise from time to time.
Do I need experience with herbal medicine?
Not at all. Sessions are tailored to your individual experience, needs and level of familiarity.
How do I know which consultation pathway is right for me?
If you’re unsure where to begin, the Initial Consultation is often the best starting point.
Will I receive herbal recommendations?
Where appropriate, Stephanie may provide personalised herbal and lifestyle recommendations aligned with your needs.
Can herbal medicine work alongside conventional healthcare?
Herbal medicine is often used alongside broader healthcare approaches. Please discuss any existing conditions or medications during your intake process.
Who is this for?
If you struggle with feeling good in your body and your mind, with low or anxious moods, fatigue, recurring illness or chronic pain; If you heart longs for deeper connection to something wild and sacred; If you enjoy taking the time to find the right changes and subtle shifts that will have long-lasting, transformative effects; If you are ready to commit to a process of change and truly show up to do the work with me; Then this is for you.
What kinds of issues can you help with?
I love working with mental health/ mood issues, sleep and stress. I’m also skilled in chronic pain, and believe everyone has the capacity to live pain free. I’m also passionate about psychedelic integration - helping you to embed your shifts and changes into your body and heart. My psychedelic integration work focuses on supporting you to find gentle herbal medicines to be your allies to support your mood, mind and body as you live in a new way, and encouraging the deeper sense of sacred relationship with the living world that is often awakened by psychedelic journeys.
What happens in my first session?
Our first session is 90 minutes, and in this session we establish our goals for working together, and the plan for supporting healing. We explore your constitution and elemental tendencies, and together create an ecological map of your personal life stressors and situation, that will show us where we need to focus our attention. You will get homework! And the quality of the results you get is dependent on committing to the process and the work. I’ll provide you with a Healing Reflections workbook, and you will to do a daily reflection and meditation process.
What happens in our second and third sessions?
The next two sessions consist of exploring what you have discovered in your daily reflections, and getting to know a handful of plant medicines that I believe will be deeply supportive for your underlying patterns of dysfunction. Together our goal is to empower you with greater insight into how your daily habits and food choices affect your state of health and wellbeing, and introduce you to at least one powerful herbal ally that matches your struggles closely. So equipped, you will be able to move forward and continue with the healing you need.
Will I need more sessions?
Maybe. It depends on your preferences, your commitment to doing the work, and how complex your challenges are.
Can I contact you outside of our sessions?
During the 6 weeks we are working together, you can contact me anytime via whatsapp, and I will respond within 24 hours, except on Sundays.
What if I don’t like the approach?
I offer a 100% money back guarantee after the first session. If it isn’t for you, then I totally respect that. Let’s invest each of our time and resources somewhere else where they can truly be of service.
I’m a student of herbal medicine, can you mentor me?
I would love to! If you want support to deepen your relationship with the plant world, and learn to listen and know plants beyond their chemical constituents and what illness they are ‘good for’, then I’m the right teacher for you. Sign up for a coaching plan, and we can take it from there.

Begin Your Herbal Health Journey

A grounded and supportive space to better understand your body, reconnect with your wellbeing and create sustainable change over time.
6 Week Herbal Health Coaching Package
12 Week Herbal Wellness Coaching Program
Book 90 Minute Consultation