Herbal Wellness Coaching
Transformation of your experience of life truly is possible. But it requires changes in entrenched habits and a new perspective. This takes time and external accountability.
Transformation takes work and dedication, and is so much more achievable (and enjoyable) with a guide and friend on the journey with you.
So that you can really make traction towards the life and the inner world that you desire, I offer 3 month Herbal Wellness Coaching programs.
If you are serious about healing and want to actually make it happen then this package will make sure it happens! This package is perfect for people struggling to turn around mental health issues, sleep problems, chronic stress and mid-life crises that combine physical and psychological challenges.
In these 13 weeks we will unpack your unique constitution and circumstances, identify the key lifestyle changes for you specifically, and work towards them systematically.
I create transformation for my clients using a combination of:
- wise and intentional use of herbal medicine
- lifestyle upgrading
- nature connection practices
- guided meditations
What you get:
- 3 sessions per month – a mix of 60 minute deep dive sessions and 30 minute accountability sessions.
- Personalised treatment strategy that is designed to bring you back to your unique state of balance
- Unlimited WhatsApp voice/text coaching (free app)
- Weekly check-in and reflection via WhatsApp
- Freedom to attend consultations face-to-face in Uki, North New South Wales, or online anywhere in the world.